Hematite is a mineral with various metaphysical properties. It's known for its grounding and protective qualities, helping to absorb negative energy and promote a sense of stability and security. Hematite is also believed to enhance mental clarity, focus, and concentration, making it useful for meditation and decision-making. Additionally, it's associated with boosting confidence, courage, and strength, as well as promoting balance and harmony in one's life. Some people also use hematite for its alleged ability to support physical healing, particularly with blood-related issues and circulation.